The morning began with a health assessment on the InBody machine where they were assisted by Shan the biokineticist. We were taken on a tour around the gym by Chanel, who showed us the pool, changing rooms and special exercise machines. After this we were taken into a studio for some functional training. Our classes were split into small groups and assisted by the personal fitness trainers; Corne, Jaco and Fernando.
Thank you for the fun experience, exercises and packs that we received. All your staff made us feel so welcome. A special thank you to Chanel Louw and Paargen Pillay for organising this event and to the club manager Stephane Malan for affording our learners this amazing opportunity.
Thank you Virgin Active! Our learners loved their time visiting your gym and keep asking if we can replace our PE sessions with gym classes at Virgin Active.